The Kitchen Rookie’s Guide to Eating Right! Simple, fun, and exactly what you need to eat healthy… right at your finger tips! What you’ll get:
Healthy Recipe Guide. The complete list of healthy recipes you need to get you through each week.
Grocery Guide – simplified! Your easy to follow shopping list of the foods you’ll need for your trip to the grocery store each week.
Macros Made Easy. Simplified direction on food & beverage macros, plus the clear answers to all the most frequently asked questions we receive about nutrition!
The Kitchen Rookies Guide to Eating Right! is the perfect companion to get you moving down the path towards fresh and tasty meals that will catapult your health and fitness.
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